Advanced Sleep & TMJ Centers

  Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, which can lead to disrupted sleep patterns and a range of health issues. While continuous positive airway pressure (CPAP) machines are a common treatment option for sleep apnea, they can be uncomfortable and difficult to use. Fortunately, there is another option: sleep apnea mouth guards . In this guide, we will explore how sleep apnea mouth guards can improve your sleep and help you achieve sweet dreams.   What is Sleep Apnea? Sleep apnea is a sleep disorder that causes pauses in breathing during sleep. These pauses can last for a few seconds to several minutes and can occur numerous times throughout the night, disrupting the sleep cycle. There are two types of sleep apnea: obstructive sleep apnea (OSA) and central sleep apnea (CSA). OSA is the most common type and occurs when the airway becomes blocked during sleep, causing pauses in br...

  Snoring is a common problem that affects many people, and it can be caused by sleep apnea. Sleep apnea is a sleep disorder that causes breathing to stop and start repeatedly throughout the night, leading to fragmented sleep and other health problems. A sleep apnea mouth guard, also known as a mandibular advancement device (MAD), is a device that can help alleviate snoring and improve sleep quality for people with sleep apnea. In this article, we will explore the benefits of using a sleep apnea mouth guard.   Reduces snoring Snoring is a common symptom of sleep apnea, and it can be disruptive to both the snorer and their partner. A sleep apnea mouth guard works by repositioning the lower jaw forward, which helps to keep the airway open and reduce snoring. By reducing snoring, a sleep apnea mouth guard can improve sleep quality and reduce the risk of health problems associated with snoring. Improves sleep quality Sleep apnea can cause fragmented sleep, which can lead to daytim...

  Sleep apnea is a condition in which breathing is repeatedly interrupted during sleep. This can lead to a range of health problems, including daytime sleepiness, fatigue, and an increased risk of heart disease and stroke. While continuous positive airway pressure (CPAP) machines are a common treatment for sleep apnea, they are not the only option. In this article, we will provide a comprehensive guide to CPAP alternatives that can help to treat sleep apnea. Oral Appliances Oral appliances, also known as mandibular advancement devices (MADs), are a common alternative to CPAP machines. They work by repositioning the lower jaw and tongue forward to keep the airway open during sleep. MADs are custom-made by a dentist or orthodontist and are designed to fit comfortably in the mouth. They are easy to use and do not require electricity or a mask, making them a popular choice for those who find CPAP machines too cumbersome. MADs have been found to be effective in treating mild to moderat...

  Continuous Positive Airway Pressure (CPAP) therapy is a common treatment for sleep apnea, a condition in which a person’s breathing is repeatedly interrupted during sleep. While CPAP therapy is effective, it can also be uncomfortable and disruptive, leading many patients to seek out alternative treatments. One such alternative is the use of a mouth guard for sleep, also known as a mandibular advancement device. In this article, we will explore the benefits of a mouth guard for sleep and how it compares to CPAP alternative device therapy.   What is a Mouth Guard for Sleep? A mouth guard for sleep is a device that is worn in the mouth during sleep to help keep the airway open. It is designed to advance the position of the lower jaw, tongue, and soft palate, which can help prevent the collapse of the airway that leads to sleep apnea. Mouth guards for sleep are typically custom-made by a dentist or orthodontist. The process involves taking an impression of the patient’s teeth a...