CPAP Alternative: How a Mouth Guard Can Help Treat Sleep Apnea
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by repeated pauses in breathing during sleep, leading to a lack of oxygen and interrupted sleep. One of the most effective treatments for sleep apnea is the continuous positive airway pressure (CPAP) machine, but it may not be the best option for everyone. Fortunately, there is a CPAP alternative : a mouth guard. In this article, we'll explore how a mouth guard can help treat sleep apnea and why it may be a better option for some people. What is a Mouth Guard for Sleep Apnea? A mouth guard, also known as an oral appliance, is a device that is worn in the mouth to treat sleep apnea. It is designed to keep the airway open during sleep by moving the lower jaw forward, which prevents the collapse of the tongue and soft tissues in the back of the throat. This helps to reduce or eliminate the snoring and pauses in breathing that are characteristic of sleep apnea. How Does a Mouth Guard...