CPAP Alternative: How a Mouth Guard Can Help Treat Sleep Apnea

 


Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by repeated pauses in breathing during sleep, leading to a lack of oxygen and interrupted sleep. One of the most effective treatments for sleep apnea is the continuous positive airway pressure (CPAP) machine, but it may not be the best option for everyone. Fortunately, there is a CPAP alternative: a mouth guard. In this article, we'll explore how a mouth guard can help treat sleep apnea and why it may be a better option for some people.

What is a Mouth Guard for Sleep Apnea?

A mouth guard, also known as an oral appliance, is a device that is worn in the mouth to treat sleep apnea. It is designed to keep the airway open during sleep by moving the lower jaw forward, which prevents the collapse of the tongue and soft tissues in the back of the throat. This helps to reduce or eliminate the snoring and pauses in breathing that are characteristic of sleep apnea.

How Does a Mouth Guard Compare to a CPAP Machine?

CPAP machines are the most common treatment for sleep apnea, but they are not always well-tolerated. Many people find the mask and hose to be uncomfortable and claustrophobic, and the noise from the machine can be disruptive to sleep. In addition, some people may have difficulty adjusting to the pressure of the air delivered by the machine.

Mouth guards, on the other hand, are less invasive and more comfortable to wear. They are custom-fitted to the individual's mouth, so they fit snugly and do not move around during sleep. They also do not require electricity, making them a great option for people who travel or who live in areas with frequent power outages.

How Effective is a Mouth Guard for Sleep Apnea?

Mouth guards are an effective treatment for mild to moderate sleep apnea. They have been shown to significantly reduce the number of apnea and hypopnea events during sleep, as well as improve oxygen saturation levels. However, they may not be as effective as CPAP machines for severe cases of sleep apnea.

Are There Any Side Effects of Using a Mouth Guard for Sleep Apnea?

Like any medical device, there are potential side effects associated with using a mouth guard for sleep apnea. The most common side effects include dry mouth, sore teeth and gums, and jaw discomfort. These side effects can usually be managed by adjusting the fit of the device or using a different type of mouth guard.

How Do You Get a Mouth Guard for Sleep Apnea?

If you think a mouth guard may be a good option for your sleep apnea, the first step is to schedule an appointment with a sleep specialist. They will perform a sleep study to determine the severity of your sleep apnea and recommend the best treatment options for your specific needs. If a mouth guard is recommended, the sleep specialist will refer you to a dentist who specializes in dental sleep medicine.

Why Choose Advanced Sleep & TMJ Centers for Your Mouth Guard?

At Advanced Sleep & TMJ Centers, we specialize in the treatment of sleep apnea and other sleep-related disorders. Our team of experts includes sleep physicians, dentists, and respiratory therapists who work together to provide personalized care for each patient. We use the latest technology and techniques to diagnose and treat sleep apnea, and we offer a variety of treatment options, including custom-fitted mouth guards.

In conclusion, a mouth guard can be an effective CPAP alternative for the treatment of sleep apnea. It is less invasive and more comfortable than a CPAP machine, making it a great option for people who have difficulty tolerating the mask and hose. 

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Location: 1515 9th Ave, Conway, SC 29526, USA

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